Merry Welcome to my blog page! 

I am so excited to go through this journey with you.  As we go along this path, I plan to post on a frequent basis. I don't want you to get bored, but at the same time I also don't want to bombard you with postings.  Because to be honest, I'm kinda private.  A woman of few words.  But with that being said, my topics might range from the personal, to decorating, to my experience with recent services and purchases, all the way to general musings on life.  I do hope that you will want to come back for more!  Thanks so much for stopping by.

                                                                 Lana

SambaFresh

When I discover something good, I like to spread the word. For anyone in the greater Columbus area who is interested in their health, check out Samba Fresh Juice. I only became aware of them because my daughter works for Columbus Crew SC. She told me they were a new sponsor. I like to embrace anything Columbus Crew SC so I will also endorce their supporters. I'm always looking for ways to improve my health. When she told me about the juice, I thought I'd give it a try. First I sampled a bottle. It was good. Real good. So, I decided to try a juice cleanse. Not having done this, I tipped my toe in and decided I'd start with the 3 day cleanse, thinking I'd never last. But it was not only painless, it was delicious, and I felt fantastic! No hunger pains. No cravings for food. I looked forward to my next juice. Each leaves you feeling fresh and alive. My absolute fave is the protein drink with cashews and dates. Downright yummy! It wasn't until I returned to my morning bowl of cereal on the 4th day that I didn't feel so great later that day! Thinking maybe I should change my breakfast choice. Bottom line, I'm sold. I will be doing the juicing on a much more frequent basis. Please check them out. You can find them on facebook or sambafresh.com


You'll thank me!

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